Classes & Programs

Whether you want to master a martial art, burn some calories in a Zumba class or unwind with a session of yoga each week, the Club has classes to meet every interest, fitness level and workout goal.

Free Classes
From Zumba to yoga, the selection of free fitness classes are designed to help Members stay fit, healthy and happy.

Youth Classes
Explore the range of sports and education classes catered to kids.

Fitness Classes Schedule

May 1–31

Jun 1–9

Jun 10–30

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Aikido (Winter–Spring)

Learn the culture and techniques of a modern Japanese martial art in a fun environment.


Hatha Yoga for Beginners (Winter–Spring)

Find out why millions across the world can’t live without yoga in their lives.


Imi Krav Maga (Winter–Spring)

Students learn simple, effective self-defense techniques, including movement and striking, posture and breathing.


Mindfulness and Well-Being: Tools for Resilience and Self-Care (Winter–Spring)

Learn how to deal with everyday stress and the emotional challenges of life.