Events

Jul 06

Bodypump

Mon Jul 06 to Wed Jul 29 | The Studio | Free

Burn calories, tone muscles and build stamina with this total-body workout from the world-famous Les Mills stable of fitness classes.

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Mar 24

Bootcamp

Gymnasium and The Studio | Free

Looking to really test yourself physically and mentally?

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Oct 24

Classical Yoga

The Studio | Free

Boost body and mind over 60 energizing minutes.

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Jan 03

Conditioning Stretch

Sun Jan 03 to Thu Dec 31 | The Studio | Price: see details

Learn the best way to warm up your muscles and improve joint mobility.

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Oct 12

Fitball

Thu Oct 12 to Mon Oct 12 | The Studio | Price: see details

Spice up your workout regimen with an hour of exercise ball-based training.

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Jun 28

Flow Yoga

The Studio | Free

Wrap up the day with 60 energizing minutes of yoga.

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Jan 03

Gentle Stretch

Sun Jan 03 to Thu Dec 31 | The Studio | Price: see details

Learn the best way to stretch your core and limbs as well as proper breathing techniques to increase flexibility and stamina.

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Mar 02

Hatha Yoga

The Studio | Free

Find improved mental well-being, flexibility and breath control in one transformative session each Saturday morning.

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Jul 02

Intermediate Pilates

Thu Jul 02 to Fri Sep 26 | Gymnasium | Price: see details

Transform the way your body looks, feels and moves through this total-body workout.

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Jan 19

Karate Fitness

The Studio | Free

Master the basics of karate as you strike, kick and defend to the beat of music.

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Jun 30

Olimpyoga

Gymnasium | Price: see details

Discover the wide-ranging physical and mental benefits of yoga.

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Dec 15

Pilates for Beginners

Fri Dec 15 to Tue Dec 15 | The Studio | Price: see details

Discover strength, energy and improved movement through a low-impact, full-body workout that is embraced by thousands across the globe.

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Oct 03

POP Pilates

Activity Room | Free

Experience this high-energy form of Pilates that is sweeping the globe.

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Oct 24

RPM

The Studio | Free

Discover the fitness-boosting potential of Les Mills indoor cycling.

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Aug 29

Salsa

Activity Room | Free

Turn up the Latin beats and step up your fitness game.

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Oct 24

Step & Sculpt

Activity Room | Free

A simple, step-based workout over 45 minutes.

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Aug 29

Strong Nation

The Studio | Free

Sync your workout to the beat, not the reps.

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Sep 05

Sun Salutation Yoga

The Studio | Free

Embrace the day by starting it with a session of energizing yoga.

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Jul 03

TRX Suspension Training

Fri Jul 03 to Sat Jul 26 | The Studio | Free

Develop better body awareness with the TRX suspension trainer.

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Oct 24

Zumba

Activity Room | Free

A 30-minute, dance-based workout that doesn’t feel like one.

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Zumba

Gymnasium and The Studio | Free

A 60-minute, dance-based workout that doesn’t feel like one.

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